DAY |
BREAKFAST |
LUNCH |
EVENING DIET |
DINNER |
MONDAY |
BREAD WITH JAM, MILK |
RICE,CURD,SALAD,ALOO CHOOLE AND CHAPPATI |
FRUITS |
DAL TADKA, PAPAD, CHAPATI,GREEN SALAD |
TUESDAY |
CORN FLAKES, MILK |
CHOOLE PANEER,SALAD,CHAPATI |
LEMONADE |
MOONG DAL,TOMATO CHATNI , CHAPATI |
WEDNESDAY |
POHA MASALA , TEA |
MIX DAL,GARLIC CHATNI, LASSI, CHAPATI |
VEG SANDWICH,TEA |
SEASONAL VEG, ONION SALAD, CHAPATI |
THURSDAY |
TOASTED BREAD, MILK |
KADDI,RICE ,CHAPATI |
BANANA SHAKE |
ALOO CAPSICUMM, DAL CHAPATI |
FRIDAY |
CORN FLAKES, MILK |
MIX VEG , CHAPATI , SALAD, |
HOT COFFEE |
MIX DAL,GARLIC CHATNI, CHAPATI , SALAD |
SATURDAY |
TEA , BISCUIT |
SEASONAL VEG, CHAPATI, SALAD |
FRUIT JUICE |
KADDI, CHAPATI,SALAD |
SUNDAY |
ALOO POORI, COFFEE |
CAPSICUMM ALOO, PLAIN DAL, CHAPATI , SALAD |
VEG PAKODA WITH SAUCE, HOT COFFEE |
BESAN GATTA , YELLOW RICE, CHAPATI |